1kg lost

Well I did it ..1 kg lost well i think so my scales only go in 500gm lots and it says 95.5 so I have ordered a new set from fly buys so should have that in a week or so.. I am drinking 1.5litre of water a day if not more...and only one sugar free V or lift..and have cut back on my diet coke ..but must have a diet coke before i can get out of bed in the morning. have been eating friut even brought some cherrys yesterday cost a arm and a leg but just some for afternoon tea. only eating brown buns 2 and green stuff and low fat tin fish for lunch ... so trying hard Will get there... others can do I can do it i can i can i can....